Welcome… We are going to do this together.. lets be fit and happy!!
Hey all! Back again to talk about fit fad companies that we have been hearing about. Now you have seen these products/ distributors on Instagram, Facebook, and Snapchat . These brands are Herbalife, Advocare, and It Works. These are just the ones that I see the most and I have tried 2 of the 3 … Continue reading Fit Fads
Hey y’all… so remember back when I started the 21 day to a better you and my goal was to run everyday?? well …. that didn’t happen.. ugh.. i am disappointed in myself. but i did learn a few things about myself in the process. I didn’t completely stop working out. i just did it … Continue reading 21 days to a better you… finished…
Hi yall! Thats a very good question!! And the best answer is when ever you want. Some people prefer to go in the early am or go after work.. . For me it works out so that if I can’t quite get myself movin in the am I make myself go in the evening. Now … Continue reading What time should I work out??
Hey y’all! Welcome back… who all tried out the motivational videos on YouTube?? Hope it helped. Ok so we have all heard the idea of doing something for 21 days so that it becomes a habit.. well I’m testing it out… I had started on January 1st my goal is to run atleast 1 … Continue reading 21 Days to a better you?!